Whether you run, hike, walk, workout at the gym or vigorously garden, and you routinely have muscle soreness, then you may have contemplated purchasing a massage gun to relieve post-workout muscle soreness. If you are treating an injury, I would highly recommend consulting your doctor and physical therapist before you add a massage gun into your therapeutic routine. Before I started using this massage gun, I consulted with my physical therapist, who has been treating me for an injury, and she cleared me to use a massage gun, but I am careful not to overuse it, and I simply incorporate it into my routine as needed.
I have a regular size massage gun that I use at home, as needed, but I will take the Bob and Brad Q2 Mini Massage Gun with me when I travel (which I do regularly). This massage gun offers a convenient USB charger, 5 different massage heads that target different muscle groups, and different vibration speeds to massage gently or more vigorously. The sturdy travel case is compact and convenient to take on your trips.
I tend to use mine on my quads and calves the most after I have warmed up my body and stretched out, and I use a less vigorous setting. After use, my muscles are far less sore, and I have an overall sense of wellbeing.
About Bob and Brad,
Over a decade ago, two physical therapists set out to provide the best collection of get-fit, stay-healthy, and pain-free information anyone could find. Who were these dashing do-gooders? Well, as of today, they are the most famous physical therapists on the internet! (In their opinion). You can call them Bob & Brad.
Along with inventing a growing number of products, Bob & Brad have become active (and trusted) voices on social media. With over 4 million YouTube subscribers, Bob & Brad are proud to have helped millions of people of all ages navigate physical challenges, enjoy better health, and have a laugh or two along the way.
Bob Schrupp: His expertise in physical therapy (upon much else) allows for a wide variety of topics to be addressed in our videos which instill positive, healthy ways for our viewers to reach their goals inexpensively and comfortably from their own homes. With his goal of helping over 100 million people in his lifetime, he sets an inspiring and motivating work environment and the best example of not only a professional but the person everyone should strive to be.
Brad Heineck: He provides a unique view not only into the human anatomy but also into how he can fix it! His clever product ideas as well as design plans show he is always thinking of how he can help as many people as possible.
YOUR POCKET-SIZED PARTNER- Q2 MINI is your pocket-sized partner, giving you the highest quality muscle treatment with unparalleled portability. Compact but powerful, Q2 MINI is the most agile massage device that goes wherever you do. Q2 MINI is recommended and developed by the Famous Physical Therapists Bob Schrupp and Brad Heineck. Designed for maximum ergonomic comfort and unparalleled portability; quick relief and relaxation that fits conveniently in your carry-on or backpack.
A NEW PROPRIETARY BRUSHLESS MOTOR THAT’S THE MOST COMPACT DESIGN EVER- Q2 MINI strikes a never-before-seen balance between power and size, making it a convenient option for getting the quality relief on the go. Maximum speeds up to 3000rpm, and a vibration amplitude of 7mm. Q2 MINI breaks up knots and relaxes tight muscles, digging deep and relieve hard-to-reach muscle groups.
USB-C CHARGING - This deep tissue percussion muscle massage gun can be charged by USB-C with the regular phone adapter or 5V/2A adapter (not included). Use it in the home, gym, or office.
DEEP TISSUE MASSAGE AND POWERFUL PAIN RELIEF ON THE GO - 5 adjustable speeds (1800, 2100, 2400, 2700, 3000) percussions per minute, each speed delivers greater therapeutic benefits for the body. Q2 MINI is the perfect massage gun for athletes and it's the size of a bottled water (5.7”L x 3.4”W x 1.8”H). Weighing in 0.95lb, tuck this tiny, tote-able workout partner into your carry-on, purse, or backpack.
TARGETS EVERY MUSCLE GROUP - 5 massage head target different muscle groups. After an injury or workout, your body repairs itself - but slowly. Q2 MINI intense vibrations provide immediate pain relief, and wake up muscles throughout your body, triggering a myofascial release and enhancing your body’s ability to regenerate cells and repair itself.
- Q2 MINI strikes a never-before-seen balance between power and size
- Perfect massage gun for athletes and its the size of a water bottle (5.7”L x 3.4”W x 1.8”H) and weighing in at 0.95lb.
- New proprietary brushless motor is the most compact design ever. Maximum speeds up to 3000rpm, vibration amplitude 7mm.
- 5 massage heads target different muscle groups, intense vibrations provide immediate pain relief, and wake up muscles throughout your body
10% OFF Amazon Discount Code: BobBrad16
$69.99 from Bob and Brad's Amazon Store (Affiliate Links). Press Sample. All views expressed are categorically my own.
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This is brilliant and I have been following them for a few years. Love their videos.
ReplyDeleteThanks, Hilda! I haven't watched their videos, but I will now! This massage gun is absolutely fantastic!
DeleteThis is brilliant. I have been following these two for years.
ReplyDelete